Chronobiane Mélatonine 1 mg
Chronobiane mélatonine 1 mg is composed of melatonin.
- Box of 30 scored tablets
Description
Melatonin helps to reduce the time taken to fall asleep, and alleviates the effects of jet lag.
Ingredients
Bulking agents: microcrystalline cellulose, maize starch, tricalcium phosphate, Anti-caking agent: magnesium stearate, Melatonin.
Nutritional composition :
| Typical values | For 1 tablet |
| Melatonin | 1 mg |
Instructions for use
DIFFICULTIES GETTING TO SLEEP:
1 tablet per day with a glass of water. 1 month, to be repeated.
The beneficial effect is obtained by consuming 1 mg of melatonin before going to bed. It is advisable to seek medical advice before using continuously for several months.
JET LAG:
1/2 to 1 tablet per day. To be taken with a glass of water. Duration of complementation: number of hours of jetlag.
The beneficial effect is obtained by consuming at least 0.5 mg of melatonin before going to bed on the first day of travelling and on the first few days after arriving at the destination (for 4 to 8 days).
Precautions
Do not exceed the recommended daily dose. Keep out of the reach of children.
Obtain medical approval before giving to children and teenagers. Not recommended for pregnant and/or nursing women, for people suffering from inflammatory or autoimmune diseases, for people suffering from epilepsy or asthma or from mood, behaviour or personality disorders. Can cause drowsiness. Ask your doctor or
pharmacist for advice if taken in combination with a medication.